Neptune Retrograde 2016


Similar to the natal retrograde Neptune, the transiting retrograde causes sensitivity and receptivity to be much more acute. Due to this heightened receptivity, we are allowed to see far more than is possible when Neptune is direct. This is possibly a result of augmented intuitive or inner vision that bestows a different and more insightful perspective on matters.

Delusional hits:

  • JUNE 26 through JULY 3 2016: Neptune R squares Saturn in Sagittarius

When Neptune turns retrograde, our feelings are more astute at picking up and perceiving the illusive. It is easier to ascertain information about issues that have eluded us while Neptune was direct. Delphine Jay feels that it is essential that we do something about the problems that we pick up on while Neptune is retrograde because they can worsen when Neptune goes direct. I personally have noticed that, if you do not work on an internal level while Neptune is retrograde, you will be plagued by feelings of disillusion and vague dissatisfaction.

As one’s perceptions become more acute, it is important to listen more, listen to the “inner voice,” so that you can see more of what is going on around you. It is essential that you talk about what you are feeling, sensing or absorbing because Neptune retrograde can produce a type of psychic overload for very sensitive people. Heightened sensitivity can be both an asset and a liability.

It is important that you avoid drugs, chemicals and stimulants while Neptune is retrograde. Protect yourself by refraining from associating with addictive personalities, psychic attractions, and overwhelming people who drain your energies. Wearing black tourmaline can funnel off negative energy and psychic attack. If you feel a little paranoid during the retrograde period, it may be that you are picking up too much from your external environment. As an asset, this period is excellent for using and cultivating your psychic perceptions. I am not aware of the augmentation during the retrograde period but I am aware that my abilities seem to diminish when Neptune turns direct.

  1. Lynn Koiner Says:

    With general lethargy, it can be due to the transiting Neptune afflicting a natal planet or Asc (see my article on Neptune Transits) or Mars being in the opposite sign from the one at birth (see my article on Mars Cycles – not the signs but the Cycles).

    Saturn, if aspecting natal planets, can be very depressing. If combined with afflictions from the transiting Uranus, this is an extremely difficult combination with regard to depression.

    There are many physical causes for depression — low body temperature and the thyroid (only the Saliva Hormones test will show this, not a blood test), a past injury affecting the spine, food allergies…to name a few.

    Actually, lethargy can be connected with food allergies and this would be shown by natal afflictions to the Moon.

  2. Lynn Koiner Says:

    My favorite book on aspects in the chart is Betty Lunsted’s ASTROLOGICAL INSIGHTS INTO THE PERSONALITY.

  3. Mara Says:

    What is a “delusional hit”?

  4. Lynn Koiner Says:

    A DELUSIONAL HIT is when Neptune transits an affliction to another planet. During this period, people are inclined to be unrealistic, idealistic and self-deluding. It is important for us to be very grounded and realistic during these periods.
    This occurs to our natal planets for 1-2 years but I have listed (Neptune) transits to other transiting planets so these are inclined to affect the population in general.

  5. Lynn Koiner Says:

    SAM (2-2012): The 8th House rules all things totally beyond your control and your attitude towards them.
    It is the most obsessive House in the chart. As a result, reality can sometimes be distorted — however, it is the most powerful healing House (physical, mental, emotional, physical, economic and technological) in the chart, if the energies are directed outward and not internatized. It is the House of inventions as well.
    So, ground yourself and get out of your own head — direct efforts externally and for others.

  6. Shastina Says:

    I found it interesting to read what you wrote about food allergies causing depression. I am allergic to dairy and ate some cheese today and my digestion didn’t feel too bad but I did have a huge plummet in mood and felt emotionally unstable and couldn’t figure out why.

  7. Lynn Koiner Says:
    NEPTUNE THERAPIES: If this is a natal Neptune, then there are different approaches: + Neptune does not like a direct approach so dream analysis, often found with Jungian therapy, is preferred but this takes a LONG TIME. +Neptune needs to get a grip on reality since it sees the potential in others. The harsher approach would be a Dr. Phil type of therapy that helps pull your head out of the clouds. +Learn to RECEIVE! There is a book by Amanda Owen that you can get from Amazon cheaper called the Power of Receiving. If you do not allow yourself to receive then the only people in your life will be takers.
  8. Lynn Koiner Says:

    NEPTUNE TRANSITING 7th House (9-2012):

    Transiting Neptune R in your 7th House would not cause the ending of a relationship, unless it is aspecting a natal planet — which it will not do until it aspects your Sun-Neptune in 2013-14. For that time, I suggest you read my article on Neptune transits on this website.

    Neptune transiting the 7th House is a long cycle of learning to accurately assess what is REAL and what is not in your relationships. You must be very careful during the next 2 years so you are likely to trust too much and not see the “true colors” of people in your life, even family members.

    I would never trust an internet relationship because these are always Neptunian, delusional and illusional. They are almost never real and subject to dissolving and disappointing.

    The sudden end of the relationship is due to T Uranus squaring your 5th House Moon. You really do not want this type of person back in your life. Fortunately (in my mind), Uranus will cut the cord — Neptune transits are difficult to let go.

  9. Lynn Koiner Says:

    NEPTUNE TRANSITING 7th HOUSE (9-2012): With Neptune squaring your Sun and Neptune in 2013-14, it is unlikely that you will find true love – more likely love that is an escape for you or an illusion. Stick with only what is real and real is often not as exciting but definitely more stable and reliable.

  10. Lynn Koiner Says:

    NEPTUNE & HEALTH (5-2013): I am in the midst of similar health issues because Neptune is about to oppose my Sun-Moon for several years.
    Having a Hormone Saliva Test tells the levels of adrenal and thyroid during the course of the day. It seems that my thyroid is not a problem but rather my adrenals.

    The test showed that, while sleeping, my adrenals functioned at the lowest level in the normal range. As soon as I get up, my adrenals flat line – they do not function at all.

    What the HST also showed was that I take Metatonin! I take the liquid form under my tongue so that I can go to seep easily. My body is saturated with this stuff, my body is continually in sleep mode and the adrenals are exhausted from keeping me awake. So, the doctor gave me liquid DHEA for the adrenals.

    You must have the HST to know exactly what is going on in your body.

    I have an article on Neptune transits. This article is only about the Retrograde period, which occurs 5 months out of the year.

  11. Jenn Says:

    Great post. What is a “psychic attraction?”

    NOTE FROM LYNN: Psychic Attraction is an emotional reaction to another person whereby you get swept up with feelings...that this is destiny, karmic...but this is usually a "mood" that allows you to escape reality. I always say, "Thinking about it is better than doing it," where some of these relationships are concerned. People who have severe boundary problems or who are going through a strong Neptune transit (affecting one's sense of boundaries) are susceptible to this type of negative attraction.
  12. Lynn Koiner Says:

    NEPTUNE & HEALTH (9-2014):

    Netpune is one of the rulers of the lymphatic system. Congestion here causes edema. I have an article on this website under MEDICAL on the lymph.

    Besides Neptune, the Mutable signs, Water sign and the Moon also rule the lymph. Lymph is often congested through the emotion of FEAR.
    Of course, empaths are sensitive to the fear-inspiring events occurring in the world today.

    Read my Neptune in Pisces and Empath articles.

    Castor oil packs and lymph massages are helpful.

    AND, strange as it seems, a car buffer GENTLY applied to the body helps with the lymph. I got a big one at Sears when my lymph therapist used it. Aldi was selling small ones that seem more practical for self-application for $20.

    But, read the article based upon the book by Elaine Hruska.

  13. Vera Says:


    I am sun Gemini 8 degrees, and I am wondering if you have any insight about Neptune transiting Pisces. The confusion regarding my career has certainly been frustrating, and I certainly feel the push and pull between dreams and reality. Any information would be greatly appreciated;I am 26 this year and eager to start my career.

  14. Lynn Koiner Says:

    VERA (6-2015): I am not a psychic so I know nothing about your Sun, its location and aspects. So, I will give a general interpretation.

    Neptune opposed my Sun in 2014. I had one help issue connected with DISCONNECTEDNESS – sciatic. I feel it started with a Potassium deficiency. It surely grounded me!

    Neptune is a time to FLOAT rather than make firm decisions about your life. You can make a bad choice but the choice is actually a stepping stone under Neptune. You cannot realistically choose so just choose something.

    There can be a health issue for someone around you that may not be revealed until the aspect is over.

    Often things happened under Neptune that will not be revealed until later when the aspect is over. Now that Neptune has left my Sun, I learned that someone close to me has advanced prostate cancer.

    Look at the House position of your Sun and transiting Neptune and the House position of the natal Neptune.

  15. Stine Says:

    I have my north node 7º20 in pisces in 1st house, and birth neptune in a wide conjunction with my MC in sagittarius.

    Last autumn I started working seriously with art (painting mostly). The prequel to this was that I have been studying at a Jung inspired school of psychotherapy. During this period I over and over again had dreams that dealt with making movies, making art and exhibiting. The strange thing was that this was not at all a conscious aim or aspiration I had in my daily life.

    When transit neptune hit my north node I had the most powerful creative outburst (and production) I have ever experienced. Later (this spring) I got my work accepted in one of the 4 major censored state supported artist exhibitions in my country.

    Now everything cooled down a little bit, and I also start realizing how much (hard) work might be ahead of me if I want to continue as an artist. I’m curious what the retrograde neptune conjunction will bring (and looking forward to having neptune right where it is for another 6 months:-)

  16. Lynn Koiner Says:

    STINE (7-2015): You have described perfectly and exactly what I say about transits to the Nodes — any transit or progression to the Nodes will highlight the energy of that aspecting planet. Everything you described is purely Neptune.

    It does not matter what the aspect is (square or trine) – it just highlights the energy. The progressed Moon on my Node triggered a very emotional event.

    I made a list of outer planet crossing years ago and all I noticed was the energy of the aspecting planet.

    Some astrologer talk about meeting people from a past life. Frankly, at this stage of our evolution, just about everyone is someone from our pat life so this is not a clue…but what you described is.

    I do not always see the Outers R as being much different, except Saturn — Saturn R can be an opportunity to go back and tke care of a matter. This is not always true for the others.

  17. Mary Says:

    Does avoiding drugs during Neptune retrograde also mean being careful of anesthesia for surgery? My cat needs to have a tooth pulled but he is old. He also needed one pulled about 2 years ago and even though I conveyed to them that he is very sensitive and don’t overdo it he was very drugged up and had complications for almost 5 weeks after. With Chiron retrograde, too, I’m concerned. Any tips? Should I wait until after November 19th or 27th? He will be going to a vet I also like more. Thank you.

  18. Lynn Koiner Says:

    MARY (8-2015): Neptune is retrograde 5 months out of the year so it will not affect surgery. Get that tooth out and do not wait. This is painful for the cat and it can become infected.
    I have had several toothless cats and they do just fine without teeth as the gums become very hard.

  19. MIA Says:

    Hi Lynn,

    I have Neptune R transiting my fifth. Since it’s retrograding in its own sign Pisces and squaring my natal Uranus (ruler of my natal fifth) and natal moon (ruler of my natal midheaven), both in conjunction in my natal second in Sag, what kind of impact could the retrograde have on me?

  20. Lynn Koiner Says:

    MIA (8-2015): I cannot make a stand-alone interpretation of a transit. Neptune-Uranus causes a restless dissatisfaction with your life and this allows you to make changes, which may affect the career.
    You need to read my Neptune Transit article and Neptune R is not applicable here – it is not important.

  21. Richa Says:

    Its been pretty hard to handle things in past month. It has been very torturing emotionally or I would say that I am devoid of every emotion at this point of time. Is it due to Neptune retrograde? If yes when does this behavior seem to end? I completely feel like I am not the same person anymore. I had always been able to pick me up and move but not this time.

  22. Richa Says:

    I am a Pisces

  23. Lisa Says:

    Do retrograde Neptune transits have any different impact on someone who’s natal Neptune is in retrograde?


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